Yes, yes - read that title again in my voice.
Found an interesting article here, thanks to Triathlon Malaysia.
Well, I say interesting because that's what people normally say when they want other people to take interest in something that they have discovered, as well. I'm not a big fan of coffee - but a cup of cappuccino once in a while is nice.
Tea, though, on the other hand - that is something that I'm currently on hardcore die hard fan mode. Nutritionists the world over - any good news for tea drinkers-runners as well?
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